The effect of a pre-workout supplement on power performance

  • Martinez N
  • Campbell B
  • Colquhoun R
  • et al.
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Abstract

On the third visit, approximately 25 minutes prior to the physical assessments, participants ingested either Assault™ or a placebo and repeated testing of all performance variables following a dynamic warm-up. Peak Power Watts Mean Power Watts Minimum Power Watts Power Drop Watts Assault™ 782 ± 191 SP #* sp 569 ± 133 SP #* sp 356 ± 83 426 ± 145 SP # sp Placebo 722 ± 208 535 ± 149 336 ± 87 387 ± 135 Baseline 723 ± 205 538 ± 148 331 ± 90 391 ± 148 SP # sp - Post-hoc statistical difference compared to baseline values (p

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Martinez, N., Campbell, B., Colquhoun, R., Cochrane, D., Franek, M., Bove, D., … Pingel, A. (2015). The effect of a pre-workout supplement on power performance. Journal of the International Society of Sports Nutrition, 12(sup1). https://doi.org/10.1186/1550-2783-12-s1-p24

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