Abstract
In this chapter, we discuss the effects of mindfulness-based practices on the automonic nervous system (ANS) functioning, including alterations in cardiovascular activity and cortisol stress responses.
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CITATION STYLE
APA
Zitron, L., & Gao, Y. (2017). The Effects of Mindfulness-Based Interventions on Physiological Regulation. In Weaving Complementary Knowledge Systems and Mindfulness to Educate a Literate Citizenry for Sustainable and Healthy Lives (pp. 387–400). SensePublishers. https://doi.org/10.1007/978-94-6351-182-7_24
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