Beer as an Integral Part of Healthy Diets: Current Knowledge and Perspective

Abstract

Beer is one of the oldest beverages. For the last decade, it has been the focus of significant medical research and the numerous results have given the scientific confirmation of the statement known for centuries: beer is far more than a thirst-quenching beverage. Published data have indicated that beer contains a wide range of nutrients with bioactive properties, and can be a useful part of a healthy diet, if consumed moderately. Beer can have a potentially positive influence on atherosclerosis and cardiovascular diseases, and may help protect against gallstones and kidney stone formation, dementia, osteoporosis, etc. However, beer contains some substances with potential harmful effects as well. They may cause problems, especially for individuals with gout and intolerance to gluten.