Gardening: An occupation for recovery and wellness

Abstract

Gardening is widely used in promoting recovery and wellness. The use of gardening as a medium within therapy has a long history, and there is evidence of its effectiveness (York and Wiseman 2012). The focus in this chapter is on the purpose of gardening as an occupational therapy intervention (OTI). Gardening is a normal authentic common activity that is easily graded to all situations, from indoors in a nursing home, to community gardens. It is a versatile therapeutic medium, and different aspects of gardening can be graded and adapted to meet the needs of a wide range of clients. Evidence from occupational therapy gardening research supports its use in stress reduction. Skills and knowledge that an occupational therapist (OT) needs such as plant care are considered. Evaluations of the effectiveness of gardening in occupational therapy conclude that it increases motivation to participate, provides enjoyment, and creates a profound and intimate connection to the natural world.