Balancing Sport Coaching with Personal Life. Is That Possible?

Abstract

The sport coaching profession is characterized by demanding environments that affect work-life balance. Accordingly, there is a need to examine the challenges coaches face in balancing their professional duties with their family and/or personal interests. This study aimed to gain a better understanding of the different experiences of work-life conflict that Spanish coaches face and how they perceive the support provided by their sport organizations in terms of work-life balance. The study was based on semi-structured interviews with a sample of seven male and eight female coaches in Spain. The results showed that the coaching profession had a negative impact on their personal and social lives, and coaches often prioritized their work. Family and friends’ support (mainly wives for men and friends and grandparents for women) allowed coaches to continue in the profession. Organizations also implement actions to balance work and family/personal spheres, such as offering personal and financial support, adjusting schedules, and condensing training sessions. These results can help professionals better identify strategies to reduce work-life conflict among sport coaches.