Abstract
Magnesium is an essential mineral necessary for optimal cellular health and well-being. Many adults in the United States fail to get recommended amounts of magnesium from their diets. Even so, symptoms of magnesium deficiency are rarely seen; however, maintaining normal body stores could be preventative against common diseases. © 2011, SAGE Publications. All rights reserved.
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APA
Beckstrand, R. L., & Pickens, J. S. (2011). Beneficial Effects of Magnesium Supplementation. Journal of Evidence-Based Complementary & Alternative Medicine, 16(3), 181–189. https://doi.org/10.1177/2156587211401746
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