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Methodological Considerations for Concurrent Training

  • Bishop D
  • Bartlett J
  • Fyfe J
  • et al.
Springer International Publishing, (2019), 183-196
DOI: 10.1007/978-3-319-75547-2_13
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Abstract

Many studies suggest that performing both endurance and resistance training within the same training program (i.e., concurrent training) can lead to sub-optimal adaptations. However, there are also contrasting and equivocal findings, which may be related to...

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Bishop, D. J., Bartlett, J., Fyfe, J., & Lee, M. (2019). Methodological Considerations for Concurrent Training. In Concurrent Aerobic and Strength Training (pp. 183–196). Springer International Publishing. https://doi.org/10.1007/978-3-319-75547-2_13

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