FMS Corrective Intervention Improves FMS Composite Score and 1-Mile Run Time, without Concurrent Change in Hip Extension Strength, Vertical Jump or T-Shuttle Run Time, in Recreational Runners

George Dallam; Karen Hostetter; Michael McFadden; Daniel Bowan; Marie Pickeril; Steve McClaran

Journal ArticleOPEN ACCESS

FMS Corrective Intervention Improves FMS Composite Score and 1-Mile Run Time, without Concurrent Change in Hip Extension Strength, Vertical Jump or T-Shuttle Run Time, in Recreational Runners

Dallam G
Hostetter K
McFadden M
et al.

Journal of Sports Research (2019) 6(1) 1-8

DOI: 10.18488/journal.90.2019.61.1.8

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Abstract

… following order: 1) vertical jump, 2) Agility T Test, 3) standing isometric hip extension, 4) 1-mile run. Vertical jump performance was assessed using a vertical jump trainer (Tandom Sport…

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APA

Dallam, G., Hostetter, K., McFadden, M., Bowan, D., Pickeril, M., & McClaran, S. (2019). FMS Corrective Intervention Improves FMS Composite Score and 1-Mile Run Time, without Concurrent Change in Hip Extension Strength, Vertical Jump or T-Shuttle Run Time, in Recreational Runners. Journal of Sports Research, 6(1), 1–8. https://doi.org/10.18488/journal.90.2019.61.1.8

FMS Corrective Intervention Improves FMS Composite Score and 1-Mile Run Time, without Concurrent Change in Hip Extension Strength, Vertical Jump or T-Shuttle Run Time, in Recreational Runners

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