Body Image concerns of Male Rugby Players, with specific focus on Muscularity and Body Fat

Abstract

Introduction: Despite the high numbers of participants in both rugby league and union, literature on body image of male rugby players is somewhat limited. However researchers have theorized that the exercise adopted by males may reflect different levels of dissatisfaction, especially in activities that require a large body build, or lean aesthetic physique [1]. Therefore, this study aimed to explore the prevalence of body (dis)satisfaction in terms of muscularity and body fat, and secondly to identify areas of the body that require a change (in either increase/decrease in musculature or body fat) to improve body image. Method: A volunteer sample of n = 93 male University Rugby Union and League participants between the ages 18 – 25 years of age were targeted via social media. An online survey was taken using a mixture of multiple choices and Likert scaled questions from an adaptation of the Bodybuilders Image Grid (BIG-O) [2]. Participants identified areas for increased muscularity and areas of the body for body fat changes and statistical analyses used to assess the difference between current and ideal body size. Results: Participants were mostly dissatisfied (49.46%) with their current body image. All participants highlighted at least one muscle group for increased muscularity. 88.44% of participants desired no increase in body fat, whilst 86.41% wished to reduce body fat in at least one area. Pectorals (50.52%), quadriceps (43.01%) and abdominals (34.41%) were the most common areas for increased muscle mass. Main areas targeted for reduced body fat were stomach (86.02%), chest (39.78%) and back (24.73%). Conclusion: Although body image is complex and easily influenced, the majority of participant’s were dissatisfied with their body and desired a reduction in body fat levels and increased muscularity. Recommendations would allow researchers to compare body (dis)satisfaction between those with a performance focus and those focused on societies ideal. Furthermore, to recruit varying rugby playing standards, such as international and club level players and compare if there are differences in body (dis)satisfaction.