Treatment strategies for lower cross syndrome

Abstract

Background:  Lower cross syndrome is characterized by tightness  of  iliopsoas,  rectus  femoris  and erector  spinae  along  with  weakness  of  gluteal and  abdominal  muscle. Exercises help to restore length of tight muscles and strengthening of weak muscles. Therefore, objective of this study is to conduct a systematic review of studies to date in order to  determine  the  effects  of  implementing  different  exercise  programs  on  the treatment of lower crossed syndrome. Method: A systematic online search of the literatures in English language was undertaken for articles published from 2010 to 2021. Articles were searched in Google Scholar, Pubmed, Science direct and Research Gate with key words “Back pain, Lower cross syndrome and Treatment strategies”. Methodological quality assessment was done on the basis of Level of evidence. Result: Very less number of studies is available on effectiveness of treatment strategies in subjects having Lower cross syndrome and sample size in studies are also small but in most of studies exercise program is found to be effective. Conclusion: Low quality of evidence is there on effectiveness of treatment strategies in subjects having Lower cross syndrome. Based on analysis, recommended exercise programs include, exercise for strengthening weak musculature or for stretching tight muscles.