Physical activity is one of the most important element of a healthy lifestyle and determinant of the physical and mental health. According to the WHO, limited physical activity is the fourth most common premature death risk factor in the world. Regular sport and active recreation is very important for our health. Physical exercise is the most effective method used by physiotherapists to prevent and slow down the aging process of the body, and consequently, diseases of elderly (e.g. osteoporosis, diabetes, hypertension and injuries). Physical activity has a positive effect on the quality of life and cognitive functions of elderly. The physiotherapeutic program should be based on functional training involving the entire human body. To plan and monitor the effectiveness of the training, different types of tests are used to assess the functional status of elderly people. These tests are based on the Comprehensive Geriatric Assessment considering the state of health, physical and mental fitness as well as social and environmental determinants.
CITATION STYLE
Sobiech, M., Zawadka, M., Kochman, M., Jarecki, J., Blicharski, T., & Jabłoński, M. (2019). Postural disorders in the elderly in static assessment. Wiadomosci Lekarskie (Warsaw, Poland : 1960), 72(9 cz 1), 1703–1707. https://doi.org/10.36740/wlek201909118
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