A Mantra is divinity encased within a sound-structure. It is divine power manifesting in a sound-body. The Mantra is itself Devta(deity). The sacred Mantra or the Divine Name is a vital symbol of the Supreme Divinity directly revealed to the seers in the state of deep meditation and trace. These symbols are in the nature of unfailing keys to gain access into the transcendental realms of absolute experience. By the practice of mantra japa, the aspirant’s conscious will is awakened and through the willpower everything is accomplished. Different mantras have different benefits. All those who practice japa of Gayatri mantra will find it very beneficial for the health and intellect. For skin diseases or iron deficiency, anushthana of the Surya or Sun mantras is beneficial if practiced properly.
CITATION STYLE
Bhardwaj, A. (2019). Mantra Yoga: An Overview. Journal of Yoga and Physiotherapy, 8(3). https://doi.org/10.19080/jyp.2019.08.555737
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