Pregnancy: Preparation for the Next Generation

Abstract

Ideally, good nutrition practices begin in the preconception period. Weight gain during pregnancy should be based on prepregnancy body mass index (BMI). Most nutrient requirements during pregnancy can be met through a carefully selected diet. However, all women of childbearing age should take a folic acid supplement, and some high-risk women can benefit from iron and/or calcium supplements. Nutrition remains an important concern during the postpartum period, especially for women who choose to breastfeed their infants. Referrals should be made for women in high-risk pregnancies, low-income women with high risk for poor nutrition, and women with concerns about breastfeeding.