Effects of skipping training on physical fitness, sprint ability and sprinting form

Ogata, M., Ikuta, K., Inokuma, M., Sekioka, Y., Ohyama, Y., & Kondoh, J. (1988). Effects of skipping training on physical fitness, sprint ability and sprinting form. Taiikugaku Kenkyu (Japan Journal of Physical Education, Health and Sport Sciences), 33(1), 69–78. https://doi.org/10.5432/jjpehss.kj00003391639