During the twentieth century human life expectancy at birth increased by almost 30 years in developed countries and in the twenty-first century it is continuing to rise about 2 months in every year. Currently this is due mainly to medical advances reducing mortality from cardiovascular disease and cancer. In the twenty-first century the epidemic of obesity caused by overeating and reduced physical exercise is threatening to inhibit this continuing gain in human life expectancy. Life-long calorie restriction (CR) in the rat, mouse and the rhesus monkey retard aging, delay the onset of age-related diseases and significantly prolong life. Human 20% CR studies over 2-6 years reduce the risk factors for cardiovascular disease and diabetes. Okinawans, the longest-lived people on earth have been eating 20-40% less food than the Americans for half their life and live 4 years longer. Thus, calorie restriction has only a small impact on human life expectancy compared with the achievements of medicine, which continue to extend human life.
CITATION STYLE
Everitt, A. V., Heilbronn, L. K., Morris, B. J., Brown-Borg, H. M., Merry, B. J., Simpson, S. J., … Le Couteur, D. G. (2010). Conclusion: Human calorie restriction and anti-aging therapy. In Calorie Restriction, Aging and Longevity (pp. 311–318). Springer Netherlands. https://doi.org/10.1007/978-90-481-8556-6_18
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