The effect of functional exercises in some biomotor abilities and metabolism rate for volleyball young players

Abstract

The importance of the research is preparation functional exercises scientifically, researchers believe that it affects in some biomotor abilities and metabolism rate, which is directly involved in the defensive and offensive performance of Volleyball for young players. Through the experience of field researchers note there is a noticeable decrease in the performance of defensive skills in matches where the level of technical performance is very high or the game continues for longer periods of time, this decrease leads to a slow moving to take the right place while performing these skills, researchers believe that the reason for this is that these skills are not getting enough share from training in a way that suits the nature of its physical and physiological performance, So the researchers felt that they should go into this experiment by preparing functional exercises, the aim of this exercises is to make a positive impact in some biomotor abilities and metabolism rate for Volleyball young players. As for the research methodology and its field procedures, researchers used the experimental method to solve the problem of research, the research society was determined by the Kufa Club Volleyball for youth, for the sports season 2019-2020.