The rest test: Preliminary findings from a large-scale international survey on rest

Abstract

In this chapter, Claudia Hammond and Gemma Lewis discuss The Rest Test, the world's largest survey into people's subjective experiences of rest, devised by an interdisciplinary team at Hubbub. The Rest Test was launched in collaboration with the BBC on Radio 4's All in the Mind, presented by Claudia, who played a key role in the survey development. Gemma led the analysis of The Rest Test results.