Abstract
High muscle contraction forces that lead to gains in muscle function, size, and strength characterize resistance exercise training. The purpose of this chapter is to outline the adaptations in myofiber size and metabolism that occur by stimuli of hormones and local...
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CITATION STYLE
APA
Ahtiainen, J. P. (2019). Physiological and Molecular Adaptations to Strength Training. In Concurrent Aerobic and Strength Training (pp. 51–73). Springer International Publishing. https://doi.org/10.1007/978-3-319-75547-2_5
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