Moving Online? How to Effectively Deliver Virtual Fitness

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Abstract

Apply It! By reading this article, health and fitness professionals will gain knowledge, skills, and confidence to • effectively deliver virtual fitness, • incorporate evidence-informed behavior change strategies into virtual fitness, and • optimize safety and client success online.

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Culos-Reed, N., Wurz, A., Dowd, J., & Capozzi, L. (2021). Moving Online? How to Effectively Deliver Virtual Fitness. ACSM’s Health and Fitness Journal, 25(2), 16–20. https://doi.org/10.1249/FIT.0000000000000643

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