Positive couple relationships: The evidence for long-lasting relationship satisfaction and happiness

Abstract

Positive couple relationships don't just differ in degree or frequency of certain behaviours from unhappy relationships: they are a qualitatively different environment in which the partners live. John Gottman conducted research for over 30 years on thousands of couples, both happy and distressed, and developed a model of healthy lasting relationships called the Sound Relationship House model. Using his research and model as a template, this chapter outlines the key components of healthy, satisfying and lasting relationships that also feel positive to the two individuals involved. Other research on happy marriages in different cultures, positivity in relationships, flourishing relationships and secure attachments is offered to enhance our understanding of the friendship, conflict and shared meaning dimensions of sound relationships.