Validity and effectiveness of dhikr breathing relaxation model therapy on insomnia disorders

  • Purwanto S
  • Rachmah Nur Anganti N
  • Amini Yahman S
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Abstract

… insomnia disorders. The problem formulation in this research is: Is dhikr breathing relaxation therapy feasible to be applied as insomnia … of dhikr and progressive muscle relaxation, with …

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Purwanto, S., Rachmah Nur Anganti, N., & Amini Yahman, S. (2022). Validity and effectiveness of dhikr breathing relaxation model therapy on insomnia disorders. Indigenous: Jurnal Ilmiah Psikologi, 7(2), 119–129. https://doi.org/10.23917/indigenous.v7i2.17241

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