Efeito do modelo de periodização com cargas seletivas sobre capacidades motoras durante um mesociclo preparatorio em jogadores de futsal

Abstract

The aim of this study was to verify the effect of selective loads model in professional futsal players, during a preparatory mesocycle. Nine futsal professional players (23±2 anos), from the team of Federation Paulista of soccer indoor championship, composed the sample, characterized by intentional. The players were evaluated in two moments although of a preparatory mesocycle, microcycle 2 (PRE) and microcycle 7 (POS), by the tests of intermittent aerobic ftness, horizontal jump, one leg triple jump, velocity of 15m, agility and anaerobic power. The statistical analysis included the Student-t and Wilxocon tests (P<0.05). The results of horizontal jump, intermittent aerobic ftness and medium power improved, the velocity at 15 m decreased. The select loads model is a good option for the periodization to preparatory mesocycle in futsal.