Nutrition and common health problems

Abstract

Lifelong exposure to environmental influences, including diet and physical activity, is an important determinant with genetic background of susceptibility to common medical conditions in the UK. Diet, nutrition and physical activity are modifiable factors influencing the development and progression of cardiovascular disease, cancer and other common health problems. The diet, nutrition and physical activity goals for prevention of different diseases are essentially the same. Diets that are not energy dense, with plenty of vegetables, fruit and wholegrains, regular fish, modest amounts of meat and dairy and little salt, combined with regular physical activity are likely to reduce risk of cardiovascular disease, obesity and related conditions, some cancers, bone disease and some common bowel complaints Diet and nutrition should contribute to secondary prevention and management of cardiovascular disease, osteoporosis and fracture.