The Effectiveness of Cross Training on Mental Toughness, Development of Special Physical Abilities, and The Degree of Skilled Performance in Aerobic Gymnastics

  • abuwarda K
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Abstract

The research aims to identify the effectiveness of using cross-training on mental toughness in (self-confidence-negative energy-attention control-visual perception control-motivation level-positive energy-Attitude Control), and the development of special physical capabilities …

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APA

abuwarda, khaled. (2020). The Effectiveness of Cross Training on Mental Toughness, Development of Special Physical Abilities, and The Degree of Skilled Performance in Aerobic Gymnastics. International Journal of Sports Science and Arts, 016(016), 122–140. https://doi.org/10.21608/eijssa.2020.43401.1049

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