Exercise guidelines for children and adolescence

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Abstract

After completing of this chapter, you should have an understanding of the following: How to approach exercise with children and adolescents. Children's unique exercise capacity characteristics. Cardiorespiratory considerations in exercise with children. Guidelines for resistance training with children and the progression of resistance training with age. © 2008 Humana Press Inc.

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Robert-Mccomb, J. J., & Barker, C. (2008). Exercise guidelines for children and adolescence. In The Active Female: Health Issues Throughout The Lifespan (pp. 241–245). Humana Press. https://doi.org/10.1007/978-1-59745-534-3_19

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