Mood Regulation Disorders: An Exception to Mood Management Theory?

Abstract

In this chapter, Garrido further discusses the argument that listening to sad music does not have a universally positive effect on mood and mental health. He observes that mood regulation disorders such as depression involve a breakdown in healthy and adaptive mood regulation processes. Evidence is presented which suggests that sad music can exacerbate a dysphoric mood in people with mood disorders. Using case studies to illustrate the point, Garrido demonstrates the differences between healthy and unhealthy uses of music by people in a depressed mood, as well as discussing several studies that show the differing effects of sad music on people with impaired capacities to effectively regulate moods.