Kinematic analysis as the basis for training strategy in gymnastics

Abstract

The kinematic analysis of gymnastic skills performance is a widely used research method in sports science. This study presents the experience of applying the method of kinematic analysis in the managing the training process of junior gymnasts on the example of mastering three basic gymnastic skills. The test group included 10 junior male gymnasts of the age 9 to 12. The subject of kinematic analysis was based on comparing gymnasts’ joint angles, angular velocity and angular acceleration parameters. The kinematics parameters of gymnastic skills performance by a highly qualified gymnast became the target model for junior gymnasts. As a result of these targets application in the training of junior gymnasts, changes in the basic skills kinematic parameters were detected. At the end of the study, the kinematics parameters of junior gymnasts became much closer to the model parameters. Thus, the effectiveness of the kinematics analysis method in the training of junior gymnasts was demonstrated.