How much theanine in a cup of tea? Effects of tea type and method of preparation

  • Keenan E
  • Finnie M
  • Jones P
 et al. 
  • 56

    Readers

    Mendeley users who have this article in their library.
  • 27

    Citations

    Citations of this article.

Abstract

Recent interest into the possible benefits of l-theanine found in tea has raised the issue that there are few data available on amounts of l-theanine contained in cups of commercially-available teas, prepared by a standard method. HPLC along with a standard method of preparing tea was employed here to determine amounts of l-theanine in cups of tea and the effects that various preparation factors have on amounts of l-theanine extracted. Brewing time was found to be a major determinant of the amount of l-theanine extracted, while the addition of small amounts of milk and sugar made no significant difference. High levels of milk resulted in a marked lowering of the level of detectable l-theanine. Contrary to previous research, a standard (200. ml) cup of black tea was found to contain the most l-theanine (24.2 ± 5.7. mg) while a cup of green tea contained the least (7.9 ± 3.8. mg). © 2010 Elsevier Ltd.

Author-supplied keywords

  • Brewing
  • L-Theanine
  • Milk
  • Preparation methods
  • RP-HPLC (Reversed-phase high performance liquid chromatography)
  • Sugar
  • Tea
  • γ-Glutamylethylamide

Get free article suggestions today

Mendeley saves you time finding and organizing research

Sign up here
Already have an account ?Sign in

Cite this document

Choose a citation style from the tabs below

Find this document

Authors

Save time finding and organizing research with Mendeley

Sign up for free