The V in MVPA: Vigorous Physical Activity in Physical Education

  • Sibley B
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Abstract

In recent years, there has been an increase in the popularity of high-intensity exercise programs and physical activities such as CrossFit, Spartan races, and P90X. This article discusses whether such activities have a place in middle and high school physical education, and how they could be safely and appropriately incorporated. ABSTRACT FROM AUTHOR

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Sibley, B. A. (2016). The V in MVPA: Vigorous Physical Activity in Physical Education. Journal of Physical Education, Recreation & Dance, 87(9), 3–4. https://doi.org/10.1080/07303084.2016.1227196

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