A Smart Fitness Application for Pregnancy that Recommends Workout Plans based on Health Conditions

Abstract

In today’s life, health is of utmost importance. However, with the work schedule, intake of nutrients in daily routine is highly affected, and maintaining good health in this scenario becomes challenging. This challenge becomes more difficult to face when a woman goes through an n-number of physical and mental changes during the nine-month journey of giving birth to a new life. This journey aims at being happy and having a healthy baby, for which the mother needs to keep herself fit and healthy. However, with all the body’s changes, it is not easy to continue with a regular fitness workout. Some applications recommend workouts based on the specific period in the pregnancy. However, every pregnancy is unique and needs a specific workout routine. A solution to this is a customized workout routine for every would-be mom based on the week of pregnancy, the medical conditions of the mother and child, and the target goals. This can be achieved by considering every possible medical condition and defining a solution for it. © 2022 The Author(s)