The effectiveness of banana consumption on blood pressure, liver function, and lipid function in construction workers

Abstract

Introduction: Food consumption has a substantial impact on the physical condition of work for unskilled individuals like construction workers because their activity demands a lot of energy. Consumption of bananas can increase energy, so it is hoped that the results of this study can be used as a consideration to maintain the health of construction workers so that they are kept in good condition. The aim of the study was to determine the effectiveness of bananas on blood pressure, liver function, and lipid function. Methods: This is an experimental study with samples taken from the total population of 15 employees. The blood pressure, liver function, and lipid function measurements in construction workers were made before and after consuming bananas. The analysis of the data in this study was conducted by a paired t test. Results: Based on the data analysis, the result showed that there was no significant difference in blood pressure and liver function measurements between the workers before and after consuming bananas (p>0.05). Meanwhile, the results showed that there was a significant difference in lipid function measurements between the workers before and after consuming bananas (p<0.05). Conclusion: The effectiveness of banana consumption can be seen in the examination of lipid function. However, there is no effect on the blood pressure or liver function of the workers.