Effect of Mindfulness Meditation and Aerobic Exercise on Serum Cortisol Levels in Type 2 Diabetic Patients

Abstract

Background: Diabetes is a fast-growing health problem in Egypt with a significant impact on morbidity, mortality, and health care resources. While increasing physical activity is an essential component of all effective lifestyle-based trials for the prevention of type 2 DM. Psychological stress has been linked to the development of type 2 diabetes. Plenty of studies have shown that meditative movements are effective for glucose control in patients with type 2 diabetes.