Abstract
Download Now Gratitude Letter 10 minutes | Gratitude How do I do it? Write a letter to a person who has influenced you life in a positive way. This could be a teacher, relative, mentor, or coach. If you can, read your letter aloud to the person you chose. How does it work? Gratitude letters help you focus on the positive influence of another person in your life. This reminds you that someone cares about you, and that you matter. In addition, reading the letter to your chosen person can be a powerful experience for you and the recipient—more than you originally expected.
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CITATION STYLE
Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2018). Gratitude Letter. Character Lab Playbook. https://doi.org/10.53776/playbooks-activities-gratitude-letter
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