TRAINING METHODS IN BASKETBALL PLAYERS TO INCREASE THEIR SHOOTING PERCENTAGE

Abstract

Introduction: In the process of basketball training, players often rely solely on shooting practice to achieve their training objectives. Improving shooting success percentage under the static and variable offensive and defensive conditions have become a significant concern for coaches and basketball enthusiasts. Objective: This paper analyzes training methods to improve the shooting success percentage of basketball players. Methods: The shooting success percentage between two groups of basketball players is analyzed using comparative mathematical statistics. The training methods of the winning group are explored, investigating the most conducive methods to improve the percentage of shooting success. Results: The comprehensive training method adopted by the experimental group paid attention to physical fitness, coordination, throwing speed and angle, ball feel, and psychological attention, effectively improving the percentage of successful throws. The percentage of successful throws of the experimental group before and after the training changed significantly. The results after training were significantly higher (P<0.05). Conclusion: The training of moving throws with limited shifts can improve the throwing success percentage of the player in a fatigued state. After several interventions, the basketball players’ shooting success percentage and shooting quality improved significantly. Evidence level II; Therapeutic Studies-Investigating the results.