Changes in the nutritional structure of the population of Russia for 100 years

Abstract

Background. In recent years, great importance has been given to preserving and strengthening the health of the population, the role of disease prevention and formation of a healthy lifestyle, including the formation of a culture of healthy nutrition of the population. With the aim to study changes in nutrition of the Russian population over the past 100 years, we have conducted a nutrition assessment based on statistical data. The results obtained indicate significant changes in the quantitative composition of the main groups of products consumed by the population of Russia. The structure of the diet indicates significant deviations from the recommendations on rational food consumption standards that meet modern requirements for a healthy diet. There is a lack of consumption of potatoes, vegetables, fruits, milk and dairy products, eggs, which are a source of essential nutrients for the body proteins, dietary fiber, vitamins, minerals. At the same time, over the past hundred years, there has been a significant, even excessive, increase in the consumption of meat products and sugar. Conclusion. Good nutrition largely determines the quality of life and health indicators of the nation.