Walking dose associated with lower cancer-related fatigue among patients with breast cancer

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Abstract

Background: Cancer-related fatigue is a debilitating side effect among patients with cancer. Exercise is recommended to manage cancer-related fatigue; however, clinical guidelines lack specificity on modality, intensity, and duration. This study aimed to determine the optimal doses of walking to mitigate cancer-related fatigue. Methods: In a nationwide, prospective cohort study of patients with stage I-IIIC breast cancer, we assessed walking volume (metabolic equivalent task [MET] hours per week) via Aerobics Center Longitudinal Study Physical Activity measure and cancer-related fatigue via Multidimensional Fatigue Symptom Inventory at prechemotherapy (T1), 1 month postchemotherapy (T2), and 6 months postchemotherapy (T3). A receiver operating characteristic curve analysis identified a cut point for walking volume needed for a clinically meaningful cancer-related fatigue reduction from T1 to T2 (−4.5 points Multidimensional Fatigue Symptom Inventory score). Linear mixed models controlling for age, body mass index, and other modes of moderate-vigorous intensity exercise characterized cancer-related fatigue at each time point. Results: Among 577 participants (mean age = 53.4 years; 76% stage I-II), higher walking volume was associated with lower general, emotional, physical, overall cancer-related fatigue, and higher vigor postchemotherapy (T2; all P < .05). Those who walked at least 4.3 MET hours per week, equivalent to walking 88-172 minutes at a low-intensity pace (<2.5 mph) or 43-83 minutes at a moderate-intensity pace (2.6-4.5 mph) at pre, during, and postchemotherapy demonstrated statistically significantly lower cancer-related fatigue at postchemotherapy (T2) compared with those who walked less than 4.3 MET hours per week (P < .05). Conclusions: Our data indicate that higher walking volume was associated with lower cancer-related fatigue, and a minimum walking volume of 88-172 minutes at a low-intensity pace or 43-83 minutes of moderate-intensity pace may attenuate cancer-related fatigue following chemotherapy.

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Mattick, L. J., Li, C. S., Lin, P. J., Peppone, L. J., Magnuson, A., Melnik, M., … Janelsins, M. C. (2026). Walking dose associated with lower cancer-related fatigue among patients with breast cancer. Journal of the National Cancer Institute, 118(5), 839–846. https://doi.org/10.1093/jnci/djaf360

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