Effect of Weight Ball Throw Training on Weight Shifting of Lower Body, Head Speed of Club, and Driving Distance of Amateur Golfers

  • Choi W
  • Kim T
  • Oh D
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Abstract

| Abstract |1) PURPOSE: To determine the effect of weight ball throw training as a preparatory exercise before golf practice for 8 weeks on back muscle strength, weight shifting of lower body, head speed of club, and driving distance of amateur golfers.

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APA

Choi, W.-J., Kim, T.-H., & Oh, D.-S. (2017). Effect of Weight Ball Throw Training on Weight Shifting of Lower Body, Head Speed of Club, and Driving Distance of Amateur Golfers. Journal of The Korean Society of Physical Medicine, 12(3), 111–117. https://doi.org/10.13066/kspm.2017.12.3.111

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