Self-Recovery Through the Tahajud Prayer Therapy Process for Clients Who Have Friendship Trauma

Abstract

Self-recovery is paramount in overcoming obstacles and trauma experienced, as well as restoring emotional and holistic well-being. trauma is emotional and psychological distress generally due to unpleasant events or experiences related to violence. The word trauma can also be used to refer to events that cause excessive stress. This research uses a qualitative approach with a case study type to explore the effectiveness of the application of counseling in the form of tahajud prayer on self-recovery in subjects who have friendship trauma and uses observation and interview approaches. This research was conducted by involving the subject of an undergraduate student, aged 20 years, who experienced friendship trauma, causing excessive anxiety. Then obtained significant results on the mental health felt by the subject. From the results of this study it can be concluded that tahajud prayer therapy is effective in reducing anxiety levels and increasing self-confidence in students who experience friendship trauma. Before undergoing therapy, the subject experienced excessive anxiety and low self-confidence, but after undergoing tahajud prayer for 2 weeks, there was a significant decrease in his anxiety level.