Do cooking and food preparation skills affect healthy eating in college students?

Abstract

The aim of this study is to investigate the relationship between food and cooking skills and healthy eating attitudes in college students. The demographic characteristics, anthropometric measurements, nutritional habits, attitudes toward healthy eating, and cooking and food preparation skills were questioned. 16.2% of the students have moderate, 63.5% high, and 20.3% ideally high attitudes toward healthy eating. While a positive and significant correlation was found between the total score and sub-factor scores of the “Cooking Skills and Food Skills” scale and the total score of the “Attitude Scale for Healthy Nutrition”; a negative statistically significant correlation was found between the total score and sub-factor scores of the “Cooking Skills and Food Skills” scale and the frequency of consumption of fast-food, processed meat products, packaged foods, and bread types (p