PROFIL KONDISI FISIK ATLET BOLA VOLI KLUB PORSELA KOTA PONTIANAK

Abstract

abstrak This research was taken because the profile of the physical condition of the Pontianak city volleyball athlete in 2022 is not known. This study aims to determine the profile of the physical condition of the Pontianak city volleyball athlete in 2022. Based on the physical condition test of the ball in this study, namely strength, speed, strength, flexibility, muscle endurance, cardiopulmonary endurance. This research is a descriptive research. The method used is a survey with data collection techniques using tests and measurements. The population in this study were 20 athletes from the porcelain volleyball club and a sample of 20 athletes. The analysis technique is descriptive quantitative which is made by percentage. Based on the results of the study: Strength in the poor category with an average of 41.75 kg/minute, speed in the poor category with an average of 7.18 seconds, flexibility in the poor category with an average of 12.77 inches, strength in the good category with an average of 23.85 cm, muscle endurance in the poor category with an average of 34.3 minutes/time, cardiopulmonary endurance in the less category with an average of 36.56 minutes.