Changes in College Students’ Body Mass Index, Physical Activity, and Motivation before and during the COVID-19 Third-wave Lockdown

Abstract

Background: It is less known how the constraints placed upon public spaces and social interaction have impacted college students’ motivation to be physically active. Objective: This study examined, first, the changes in college students’ body mass index (BMI), physical activity (PA), and self-determined motivation before and during the COVID-19 third-wave lockdown and, second, the role of moderate-to-vigorous PA (MVPA) and self-determined motivation on BMI during the lockdown. Method: This study was a longitudinal prospective study with two data collection phases. A sample of 104 college students (69 females, 35 males, Mage = 18.19[1.5]) completing both pre- and posttest data turned in self-report data on BMI, PA (vigorous PA - VPA, moderate PA - MPA), MVPA, and self-determined motivation. Results: The results showed a statistically significant increase in participants’ BMI (t[79] = 4.70[2.98], p =.001, d =.11) but no statistically significant changes in PA. The findings demonstrated changes in college students’ integrated regulation (↓; t[78]= -3.20[.16], p =.002, d =.35), identified regulation (↓; t[76] = -4.07[.16], p