Martial Arts and Quality of Life of Trainors: Basis for The Design of Reconstruction Program

Abstract

The purpose of this paper is to reconstruct the career planning of martial arts coaches. Based on the comprehensive quality of life theory, this paper attempts to reconstruct the career planning of coaches by studying the impact of martial arts on practitioners' physical quality, psychology quality, emotional quality and social quality. The thesis reviews the literature through qualitative research methods, and through the study of relevant literature, on the basis of synthesis and analysis, it is found that martial arts have both positive and negative effects on practitioners. The positive impact is mainly manifested in the benefit aspects of martial arts to practitioners, and the negative impact is mainly manifested in the harm of martial arts. Research result: The paper suggests that in the process of career reconstruction of martial arts practitioners, the positive effects of martial arts on practitioners should be actively brought into play, that is, the impact of martial arts on practitioners should be further optimized. Favorable factors, reduce and avoid the unfavorable factors of martial arts for practitioners, and effectively optimize career plans by improving practitioners' physical, psychological, emotional, and social qualities.