Abstract
Adequate dietary intake during the growth period is critical for bone mineral accretion. In 1997, an adequate intake (AI) of 1300mg/d Ca was set for North American adolescents aged 9-18 years based on best available data. We determined bone Ca accrual values from age 9 to 18 years taking into account sex and maturity. Furthermore, we used the accrual data to estimate adolescents' Ca requirements. Total body bone mineral content (TBBMC) of eighty-five boys and sixty-seven girls participating in the Saskatchewan Paediatric Bone Mineral Accrual Study were used to determine annual TBBMC accumulation over the pubertal growth period. Using a similar factorial approach as the AI, we estimated Ca requirements of adolescent boys and girls for two age groups: 9-13 and 14-18 years. Between 9 and 18 years, boys accrued 1988 (sd 745)g bone mineral content (BMC) per year, equivalent to 1754 (sd 657)mgCa per d with the maximum BMC accrual of 3359g from age 13 to 14 years. Girls had 1381 (sd 642)g BMC per year, equalling1218 (sd 566)mgCa per d with the maximum annual BMC accrual of 2660g from age 12 to 13 years. Differences were observed between both sex and age groups with respect to Ca needs: boys and girls aged 9-13 years would require 1000-1100mg/dCa, and from age 14 to 18 years, the mean Ca requirements would be relatively stable at 1000mg/d for girls but would rise to 1200mg/d for boys.
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Vatanparast, H., Bailey, D. A., Baxter-Jones, A. D. G., & Whiting, S. J. (2010). Calcium requirements for bone growth in Canadian boys and girls during adolescence. British Journal of Nutrition, 103(4), 575–580. https://doi.org/10.1017/S0007114509992522
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