Improved inflammatory balance of human skeletal muscle during exercise after supplementations of the ginseng-based steroid rg1

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Abstract

The purpose of the study was to determine the effect of ginseng-based steroid Rg1 on TNFalpha and IL-10 gene expression in human skeletal muscle against exercise challenge, as well as on its ergogenic outcomes. Randomized double-blind placebo-controlled crossover trials were performed, separated by a 4-week washout. Healthy young men were randomized into two groups and received capsule containing either 5 mg of Rg1 or Placebo one night and one hour before exercise. Muscle biopsies were conducted at baseline, immediately and 3 h after a standardized 60-min cycle ergometer exercise. While treatment differences in glycogen depletion rate of biopsied quadriceps muscle during exercise did not reach statistical significance, Rg1 supplementations enhanced post-exercise glycogen replenishment and increased citrate synthase activity in the skeletal muscle 3 h after exercise, concurrent with improved meal tolerance during recovery (P<0.05). Rg1 suppressed the exercise-induced increases in thiobarbituric acids reactive substance (TBARS) and reversed the increased TNF-alpha and decreased IL-10 mRNA of quadriceps muscle against the exercise challenge. PGC-1 alpha and GLUT4 mRNAs of exercised muscle were not affected by Rg1. Maximal aerobic capacity (VO 2max) was not changed by Rg1. However, cycling time to exhaustion at 80% VO2max increased significantly by ∼20% (P<0.05). Conclusion: Our result suggests that Rg1 is an ergogenic component of ginseng, which can minimize unwanted lipid peroxidation of exercised human skeletal muscle, and attenuate pro-inflammatory shift under exercise challenge.

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Hou, C. W., Lee, S. D., Kao, C. L., Cheng, I. S., Lin, Y. N., Chuang, S. J., … Kuo, C. H. (2015). Improved inflammatory balance of human skeletal muscle during exercise after supplementations of the ginseng-based steroid rg1. PLoS ONE, 10(1). https://doi.org/10.1371/journal.pone.0116387

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