Mental Balance in 116 Nations: Where It Is Experienced and Valued

Abstract

Mental balance, defined as a sense of tranquility resulting from inner peace and harmonious interactions with the external environment, is an important but largely overlooked aspect of well-being. Using data from the Gallup World Poll (N = 121,207), this study developed a global index of mental balance and a measure of preference for mental balance (as opposed to excitement) across 116 countries. The study examined the global and regional distribution of these two variables and their intercorrelations with a variety of social, economic, cultural, and well-being variables. The results showed that, whereas national wealth and sociopolitical context were the strongest predictors of experiencing mental balance, these variables were not associated with preference for mental balance.