Influence of hypoxic interval training and hyperoxic recovery on muscle activation and oxygenation in connection with double-poling exercise

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Abstract

Here, we evaluated the influence of breathing oxygen at different partial pressures during recovery from exercise on performance at sea-level and a simulated altitude of 1800 m, asreflected in activation of different upper body muscles, and oxygenation of the m. triceps brachii. Ten well-trained, male endurance athletes (25.3±4.1 yrs; 179.2±4.5 cm; 74.2±3.4 kg) performed four test trials, each involving three 3-min sessions on a double-poling ergometer with 3-min intervals of recovery. One trial was conducted entirely under normoxic (No) andanother under hypoxic conditions (Ho; FiO2 = 0.165). In the third and fourth trials, the exercise was performed in normoxia and hypoxia, respectively, with hyperoxic recovery (HOX; FiO2 = 1.00) in both cases. Arterial hemoglobin saturation was higher under the two HOX conditions than without HOX (p<0.05). Integrated muscle electrical activity was not influencedby the oxygen content (best d = 0.51). Furthermore, the only difference in tissue saturation index measured via near-infrared spectroscopy observed was between the recovery periodsduring the NoNo and HoHOX interventions (P<0.05, d = 0.93). In the case of HoHo the athletes' Pmean declined from the first to the third interval (P < 0.05), whereas Pmean was unalteredunder the HoHOX, NoHOX and NoNo conditions.We conclude that the less pronounced decline in Pmean during 3 x 3-min double-poling sprints in normoxia and hypoxia with hyperoxicrecovery is not related to changes inmuscle activity or oxygenation. Moreover, we conclude that hyperoxia (FiO2 = 1.00) used in conjunction with hypoxic or normoxic work intervals may serve as an effective aid when inhaled during the subsequent recovery intervals. Copyright:

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Zinner, C., Hauser, A., Born, D. P., Wehrlin, J. P., Holmberg, H. C., & Sperlich, B. (2015). Influence of hypoxic interval training and hyperoxic recovery on muscle activation and oxygenation in connection with double-poling exercise. PLoS ONE, 10(10). https://doi.org/10.1371/journal.pone.0140616

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