Journal ArticleOPEN ACCESS

The Effects of Aquatic Group Exercise on Body Composition and Mental Health of Elderly Women

  • Ok H
Journal of The Korean Society of Physical Medicine (2017) 12(1) 103-112
DOI: 10.13066/kspm.2017.12.1.103
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Abstract

… females reduce ground exercises and to increase aquatic exercise which would not be a burden … Relation between leisure time physical activity and blood pressure in older women. … Effects of the aquatic exercise program on body fat, skeletal muscle mass, physical fitness and …

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Ok, H.-A. (2017). The Effects of Aquatic Group Exercise on Body Composition and Mental Health of Elderly Women. Journal of The Korean Society of Physical Medicine, 12(1), 103–112. https://doi.org/10.13066/kspm.2017.12.1.103

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