Modeling lactate threshold in cycling—influence of sex, maximal oxygen uptake, and cost of cycling in young athletes

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Abstract

Purpose: Understanding physiological determinants of lactate threshold 2 (LT2) is crucial for tracking adaptations and deriving individualized training recommendations in cycling. Therefore, the study investigated: 1. the accuracy of modeling power output at LT2 in young athletes of both sexes using maximal oxygen uptake (V˙O2peak), fractional utilization of V˙O2peak (%V˙O2peak), and oxygen cost of cycling (Cc); 2. the influence of Cc determination on the model accuracy; 3. the influence of the model predictors and inclusion of maximal lactate accumulation rate (c˙Lamax) on power at LT2 depending on sex. Methods: Eighty-three cyclists and triathletes (22 females, 61 males; age [median and IQR]: 14.6 [13.8–17.6] years, V˙O2peak [mean ± SD]: 59.2 ± 6.5 mL⋅kg–1⋅min–1) performed an incremental test to determine power at LT2, V˙O2peak, %V˙O2peak at LT2, and Cc (assessed at 3 W⋅kg–1, 75% V˙O2peak, and 90% LT2). Results: Modeled and experimentally determined power at LT2 demonstrated excellent agreement for all, male and female athletes (ICC ≥ 0.961), with Cc at 90% LT2 providing the highest accuracy (ICC ≥ 0.986). The three physiological determinants explained ≥ 98% of the variance in power at LT2, with the largest unique contribution from V˙O2peak (62 and 67% of total R2), followed by Cc (8 and 34%) and %V˙O2peak at LT2 (5 and 12%) in males and females, respectively, while c˙Lamax did not improve the regression. Conclusion: V˙O2peak,%V˙O2peak at LT2 and Cc accurately predict power at LT2 in young cycling athletes independent of sex, with determination of Cc at 90% LT2 providing the highest accuracy. While V˙O2peak contributes most to LT2 in both sexes, Cc appears more important in young females.

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Fischer, J., Hävecker, F., Ji, S., Wahl, P., & Keller, S. (2025). Modeling lactate threshold in cycling—influence of sex, maximal oxygen uptake, and cost of cycling in young athletes. European Journal of Applied Physiology, 125(8), 2145–2158. https://doi.org/10.1007/s00421-025-05744-y

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