Effect of self reiki and slow deep breathing on blood pressure of patients with hypertension

Abstract

Hypertension presents a significant challenge in Indonesia, commonly encountered in primary healthcare settings. This study aimed to assess the impact of self-administered reiki and slow, deep breathing techniques on individuals with hypertension. The research comprised 78 participants, split into two groups: 39 in the control group and 39 in the intervention group. The intervention group practiced self-reiki combined with slow, deep breathing for 21 days, while the control group solely practiced slow, deep breathing for the same duration. Statistical analysis employed the Wilcoxon and Mann‒Whitney tests. The Wilcoxon test yielded a P-value of 0.000 for both Systole and Diastole between the Intervention and Control Groups post-treatment, while the Mann‒Whitney test showed a P-value of 0.002 for Systole and P = 0.000 for Diastole between the Intervention and Control Groups after Treatment. Consequently, it can be deduced that a significant disparity in systolic and diastolic blood pressure exists pre- and post-self-reiki and slow, deep breathing exercises in both the intervention and control groups. These practices demonstrate a significant potential to reduce blood pressure among patients dealing with hypertension.