Measurement and Evaluation of Health, Functional Capacity, Physical Fitness, and Daily Habits of Greek Female Healthcare Professionals Working in a Hospital Environment

Abstract

Background/Objectives: The wellness profile of healthcare professionals is of crucial importance since it can affect the quality of healthcare services. This study created a comprehensive profile of health, functional capacity, physical fitness, and lifestyle behaviours in hospital healthcare professionals. Methods: A hundred female (age: 45.53 ± 2 yrs) professionals underwent assessments of their health (respiratory function/blood pressure/body circumference/body fat/body mass index/musculoskeletal pains), functional capacity (flexibility/balance), physical fitness (strength/aerobic capacity), and daily habits (smoking/alcohol/caffeinated beverages/screen time/physical activity). Results: According to data analysis (descriptive statistics, paired t-tests to analyze possible differences between the right and left sides), (a) 39% of the participants were overweight and 28% obese, (b) 40–44% of the participants showed higher values than normal in waist circumference and systolic blood pressure, and (c) 96% of the participants showed musculoskeletal pains. Functional capacity and physical fitness demonstrated significant differences in balance and flexibility (p < 0.05) between sides (right/left) and low levels of strength and dynamic balance-agility. Moreover, 67% of the sample did not participate in physical activities, while a significant percentage showed increased screen time on weekdays (44%) and weekends (61%). Finally, 36% of the sample smoked, 62% consumed alcohol, and 92% consumed caffeinated beverages (the majority were within permissible limits). Conclusions: In conclusion, this study contributes valuable insights into the wellness profile of healthcare professionals to ensure optimal care for this population.